Ep. 112: Balancing Parenting, Work, and Fitness with Coach Megan Foland

This week on the show we’ve got Straight Shot Coach Megan Foland. Like most personal trainers in 2020, she had a pretty wild year, except Megan also had a baby in 2020, worked as a respiratory therapist, helped with the opening of our sister company, Kinetix Physiotherapy & Performance, and started coaching for us here at Straight Shot. 

We get into all of that in our chat plus we discuss her experience as an Ironman Triathlete, share tips from her nutrition blog, and get a glimpse of how busy parents can juggle family, work, nutrition, and training, AND recovery.