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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
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Friday Jul 23, 2021
Friday Jul 23, 2021
Everything on social media is fake.
OK not EVERYTHING, but A LOT. And coaches are actually making it harder for people to get in shape with the nonsense they're putting out on their channels.
In this episode, I give you some things to watch out for online so you can avoid the hype and do the things it really takes to get fitter and more confident.
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