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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
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Friday Oct 08, 2021
Friday Oct 08, 2021
The Korean dystopian masterpiece "Squid Game" is set to be the most-watched show in Netflix's history, and has sparked a flood of memes, parodies, and discussions all over the internet.
The other day I was thinking about how one of the games in the show reminds me a lot of working towards a fitness goal. And it’s probably NOT one of the games you’d suspect if you’ve seen the show.
In this episode, I share 5 tips from the contestants in Squid Game that may help you lose weight, gain muscle, get stronger, and improve your overall fitness.
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