Ep. 28: Choosing Joy with Mary from The Frey Life

If you had to spend every day fighting a genetic disease by doing hours of therapy, regular hospital admissions, taking countless medications and intravenous drugs, and using a feeding tube to maintain a healthy weight, and do all of this just to be able to breathe, you can imagine how hard it would be to see the joy in life. Mary Frey not only goes through all of that to battle her Cystic Fibrosis with a positive attitude, she has also made it her mission to spread laughter and joy alongside her husband in their YouTube vlog, “The Frey Life.” In this episode we get into how exercise is used as a treatment for CF, how Mary came to love yoga and doing handstands in hospital rooms, and how to push out negativity, self doubt, and fear, by choosing joy, courage, and hope.