23K
Downloads
153
Episodes
A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
Episodes
Wednesday Aug 09, 2017
Wednesday Aug 09, 2017
Why is it ok to squat below parallel? Why is it ok for your knees to pass your toes at the bottom? What is the rotator cuff's job and how to you strengthen it? These questions and more covered in our first Q&A episode.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.