Episodes
Monday Mar 04, 2019
Ep. 50: Tips for Gaining or Losing Weight
Monday Mar 04, 2019
Monday Mar 04, 2019
It's our 50th episode! It took long enough, right? I briefly explain where the podcast is been the past 5 months and where it's headed as Straight Shot Training continues to grow. Then I get into the things I observed on my most recent mass gaining cycle, and share these tips for anyone looking to gain OR lose weight, as the concepts are universal.
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