Ep. 55: Get Fit Around A Busy Schedule with Audrey Hayn

Audrey Hayn is a personal trainer and college student who’s on a quest to help her fellow students get fit and live healthier lives. Between the unhealthy connotations that come along with college life, and the myriad of misinformation out there on social media, there is a definite need for students like Audrey. In this episode we get into her journey to becoming a trainer, how she stays healthy at school, and what tips we have for students and any busy people in general on making progress through eating healthy and working out.