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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
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Saturday Jan 04, 2020
Saturday Jan 04, 2020
I've competed as a runner, a Crossfitter, and a Strongman and have noticed a dangerous glorification of pain and acceptance of injuries as "just part of training" for those sports. I lay out in this episode my counter to this trend in hopes that you can feel awesome while still performing well over the course of your life.
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