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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
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Wednesday May 20, 2020
Wednesday May 20, 2020
How has it been working towards your gym goals while at home? If you feel like you've been spinning your wheels just trying to hold on to your fitness level while doing what you can at your house, you need to listen to this episode!
I explain how you can not only maintain what you've worked for in the gym, but how to actually INCREASE your fitness level and work towards your goals while continuing to train at home!
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