Ep. 81: Energy From Motion with Dr. Garrett Foland

Recently I visited Straight Shot’s sister company, Kinetix Physiotherapy and Performance, as we have been working together to reach more people who want to move well and feel great. The physical therapy side of Kinetix is headed up by Dr. Garrett Foland. Dr. Foland started out as a personal trainer, but realized that he wanted to further his education to provide care through movement to people injured or experiencing pain. This movement based approach to physical therapy is right up my alley so I wanted to have Dr. Foland on to talk about how he got into physical therapy, how they do things differently at Kinetix, and what you all should look for when trying to find a physical therapist who can help you feel and perform your absolute best.