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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
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Tuesday Aug 08, 2017
Tuesday Aug 08, 2017
With the prevalence of musculoskeletal injuries in the U.S. due to inactivity, poor posture, and faulty exercise and sport mechanics, I wanted to create a balanced functional fitness program to address these issues. Here's some more info on why I created Straight Shot and what the program entails.
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