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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
Episodes
Aug 8, 2017
Aug 8, 2017
24 min
With the prevalence of musculoskeletal injuries in the U.S. due to inactivity, poor posture, and faulty exercise and sport mechanics, I wanted to create a balanced functional fitness program to address these issues. Here's some more info on why I created Straight Shot and what the program entails.
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