Episodes

Friday Dec 10, 2021
Ep. 147: Choosing to Do Difficult Things
Friday Dec 10, 2021
Friday Dec 10, 2021
Coach John and I answer a question we’ve gotten from a lot of people when they see how we eat and train:
“How do you choose to do difficult things?”
Is it a personality trait? A series of decisions? A product of our training itself? Find out in under 20min with this episode!
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