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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
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Wednesday Aug 09, 2017
Wednesday Aug 09, 2017
Bikini body workouts, detox tea, intermittent fasting, butter in your coffee...Instagram is a wild place with some wild health and fitness claims. I sort through the facts and fiction behind a few of them along with certified Personal Trainers Anna Hornstein and Natalie Rhoades.
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