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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
Episodes
Aug 9, 2017
Aug 9, 2017
24 min
Bikini body workouts, detox tea, intermittent fasting, butter in your coffee...Instagram is a wild place with some wild health and fitness claims. I sort through the facts and fiction behind a few of them along with certified Personal Trainers Anna Hornstein and Natalie Rhoades.
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